Most runners run races without giving much thought as to how they’re going to run the race. They just pay their entry fee and run, or run with their teammates, without any intention to their actions, hoping for a good result. Successful racing takes knowledge, planning, and execution. And a little courage. 101 Winning Racing Strategies for Runners offers the most comprehensive guide for running winning races.

Get insider information about:

• How to run smarter races
• Race strategy and tactics
• Winning training for racing strategies
• Winning pre-race strategies
• Winning during race strategies
• Winning mental strategies

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Publication Details

Paperback: 95 pages
Publisher: Coaches Choice (February 14, 2012)
ISBN: 978-1606791981