Running, second only to walking as the most popular exercise in the world, burns more calories than any other exercise. Learn the three reasons why running is the premier exercise for lasting weight loss, how running affects metabolism and the partitioning of calories, and how to run (and eat to run) to lose weight. Course includes an autographed copy of Run Your Fat Off and online exam.

cecs: 5

Price: $59.95

Loading Updating cart...
LoadingUpdating...

Comments are closed.

© Copyright 2020 Revo2lutionRunning.com