Want a training program specifically for you? Includes a questionnaire-driven, detailed written training program tailored to your strengths to target specific races, from mile to marathon. This option does not include on-going coaching.

To be a better runner, start by running better. Dr. Karp shows you proper running technique using specific drills and discusses with you how to make your training program more effective.

Unable to attend the conferences where Jason speaks? Get the exclusive PowerPoint slide presentations from Jason’s lectures! For descriptions of available presentations, click here.

Do you want to write magazine articles, get a book published, speak at fitness conventions or acquire other public speaking engagements, or learn how to work for yourself as an entrepreneur? As your mentor, Dr. Karp works with you one-on-one, giving you intensive advice and feedback, evaluating your work, and putting you in contact with editors and fitness conventions to help your career.

Mentoring is charged monthly (or by single session) and includes the following to keep you motivated and on track with reaching your big goals:

• Four 1-hour coaching sessions, either in-person or via Skype/telephone
• Follow-up emails as needed
• Homework assignments and action steps
• Evaluation of your work
• Accountability from Dr. Karp throughout your mentoring term
• Access to Dr. Karp’s international editorial and fitness industry contacts

Cost: $150/single session or $436/monthly term

People who work out with a trainer see better results than those who don’t. So what are you waiting for? Coach Jason will meet you for workouts in your home or at exotic locations around San Diego and North County, including Pacific Beach, Balboa Park, Mission Bay, La Jolla, Torrey Pines, Del Mar, Rancho Santa Fe, and Solana Beach.

TERMS

• 1-hour sessions
• 24-hour cancellation policy
• Sessions must be paid in advance, either by cash or check in person or with a credit card online

REFERRAL PROGRAM

Receive a FREE training session (or $100 cash) for each person you refer who purchases 5 or more sessions! Refer a friend!

Choose as many sessions as you want. The number of sessions you receive depends on what you need to achieve your goals. No more, no less. Want to work out with others? Join Coach Jason’s Hot Bod Boot Camp.

1-hour phone call to discuss your training with Dr. Karp.

Have a time goal for a race? Coach Jason will be your personal pace setter, pacing you to meet your goal and teaching you how to correctly pace a race for the best result. (Available for San Diego races only.)

Be part of an exclusive team atmosphere and attend weekly coached group workouts in San Diego. Emphasis is on preparing runners to meet individual goals and on team competitions. Membership includes coached workouts, team training program, uniform, travel opportunities to races, physiological testing, and PowerBar products. More info…

Group training program for runners who have qualified or are training to qualify for the 2014 Boston Marathon. Includes 10-month training program and weekly coached workouts for local runners. Program is open to San Diego local and non-local runners.

Want to be a better runner in 2014? How bad do you want it? Register for one year’s worth of Run-Fit Coaching by midnight on January 1, 2014 and get HALF OFF!

WHAT YOU GET:

• One year of private coaching from world-class coach and author Dr. Jason Karp
• Daily written training program with polarized training
• Unlimited access to Coach Jason by telephone and e-mail
• REVO₂LT Running Team membership
• Race strategy and analysis
• Free PowerBar products

Want to train for a marathon or half-marathon? Join an exclusive group of your running peers led by Dr. Jason Karp to prepare for your race!

OCTOBER 17, 2016 – APRIL 17, 2017

What’s Included:

Training Plan
Receive a detailed, systematic 6-month training plan created in monthly training blocks by Coach Jason that targets a spring marathon or half-marathon of your choice, including Boston Marathon, London Marathon, and others. Program starts October 17 and ends on April 17, the day of the Boston Marathon.

Skype Calls
Enjoy weekly Skype calls with Coach Jason and the group to hold you accountable, check on your progress, and answer your questions.

Expert Advice & Information
Receive tips, tricks, and insights directly to your email inbox each week to help you prepare for your race.

Free T-Shirt
Receive a free official RUN-FIT moisture-wicking T-shirt so you can stay comfortable and cool on those long runs.

Free Book
Receive a free autographed copy of Coach Jason’s popular book, Running a Marathon For Dummies.